A certain way to keep diseases away is to take full care of your body, and your insides, including cleaning the intestines from all the toxins, parasites and fecal deposits.
Through the course of our life, our intestines process up to 100 tons of food and 40,000 liters of fluid. In that process, sometimes fecal deposits and toxic waste accumulate in the stomach.
This can lead to bigger long-term health issues, including frequent constipation, disturbed metabolism, diabetes, excessive or insufficient weight gain, kidney and liver disease, hearing and vision problems, skin, hair and nail problems, as well as potentially other diseases.
Consuming 1-3 tablespoons of flaxseed flour for three weeks can completely clean the intestines from the mucus and fecal deposits, or parasites, while fully preserving the intestinal microflora!
This method provides rapid weight normalization and fat burning. It has a positive effect on the regulation of lipid metabolism. Flaxseed flour can absorb and eliminate the toxins from the body and reduce the blood cholesterol level.
Instead of breakfast consume this mixture for 3 weeks:
Week 1: 1 tablespoon of flaxseed flour and 100 ml of kefir
Week 2: 2 tablespoons of flaxseed flour and 100 ml of kefir
Week 3: 3 tablespoons of flaxseed flour and 150 ml of kefir
If flaxseed flour is not available in your local store, buy some flaxseed and grind it finely. Never make some extra for the next few days, because the seeds can become rancid. Every morning prepare a fresh portion.
Consume this mixture instead of breakfast. Make sure you drink at least 2 liters of water a day. The best results are obtained if you drink honey water.
The cleaning procedure should be practiced once a year.
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